Pushing through the storms

Living in Jo’burg, one of the things I absolutely love are the awesome Highveld storms! I love the build-up…the dark clouds, that booming thunder and the lightening across the dark purple skies. There’s nothing more spectacular!

However, with a detailed running training schedule to follow since I started with my running coach, I’ve become really niggly with all the rain that has hit Jo’burg in the last few weeks.

You see, I have totally changed my training regime since January. Whereas before I trained mostly indoors, with a personal trainer at the gym at 6am on Monday, Wednesday and Fridays, I am now only focussed on running every afternoon, as per my new running schedule, out on the open roads.

Let me stop for a minute and be completely honest with you: The last 3 weeks have been difficult. I have run every day (except Saturdays). It’s not as if I am clocking up major kms. Somedays I’ll only run 3kms, but the discipline to run and to push myself, especially with the required speed work is out of my comfort zone. It’s hard work. It’s not something I’ve done before. My entire body screams ‘stop’!

The humidity that comes with the afternoon rains hasn’t helped. It feels as if I am suffocating. I cannot breathe. I am often gasping for air and the sweat just runs down my face. Wednesday’s run was particularly difficult and it took all my energy and strength not to walk. I failed. Most of the route I landed up walking instead of running. I felt pap! But I’ve stuck to the schedule and have pushed as hard as I can.

I then came across a @runnersworldza tweet that not only made me smile but made me realise a few things…

I realised that it’s been 3 weeks. Already! Yes, 3 difficult weeks but I have not quit. My legs have not given up on me. My body is getting stronger and stronger. I’ve realised that I am in fact doing more training than I did last year. This is awesome! This is what counts!

I need to stop complaining and enjoy my training! Let it rain!

3 thoughts on “Pushing through the storms

  1. That is really impressive – running every day for the past 3 weeks is great.
    Yes, the storms is also something that frustrates me a bit because I too want to run outside at least 2 times a week.


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