Last week, someone on Twitter posed the question: do you prefer running in the mornings or the afternoons and why?
Without hesitation, I replied saying, “Definitely afternoon. It gives me time to clear my head after a stressful day”. I then sat back and thought about it… the question I asked myself was, “Why the stress? What’s going on?”
On the work front, things have never been better. Never before have I had such clear direction as to what my role is and what is required from me. (Thanks Sue).
The stress is coming from those around me, my colleagues and the politics at work.
The facts: I work for a large corporate. Red tape, bureaucracy, processes, and especially politics is always going to form part of the culture of my working environment. People are busy. They have jobs to do, deliverables that have to be met, outputs with tight deadlines.
What gets to me most is that regardless of the facts, majority of people have become almost institutionalised. They’ve forgotten to greet one another; they’ve forgotten to smile, to laugh, to have fun and even to respect one another. The smallest of issues gets blown out of proportion and they don’t look for solutions, but blame.
Most days I see colleagues walking out the door to go home with heavy shoulders, tired faces and lifeless.What those negative, frustrated, moaning people at work don’t realise is that their attitudes can make or break someone else’s day. That their constant complaining, back-stabbing and negative comments do little but create an environment where it’s a challenge not to get sucked into all the politics but to rise above it and remain positive.
A colleague asked me the other day, “Bron, how do you do it. How do you manage to smile and be so positive with all this going on around you?”
My answer: Well, you just have to. Some things won’t change. Corporate world is the same no matter where you go. But it’s the way you deal with situations and those involved which makes the difference.
… and at least I am able to run off that stress when I get home.