Two Oceans. Are you ready Freddy?

KK always takes me out for supper for my birthday. Last year it was ribs and onion rings with my family, and the year before that, the degustation menu at DW Eleven-13.

Confession: We don’t eat a lot of carbs so it’s the one time of year that I really pig out. This year, I’ve asked that we wait until after Two Oceans.

Birthday supper 2018. Before I put my bib on for ribs, ribs, ribs and more ribs at The Grillhouse.

It’s a week before the Two Oceans road race. I’m ready and I don’t want to jinx it.

I have done more longer mileage than in previous years. I feel fitter. Stronger.

The race is usually run in my head long before the start gun is fired and it’s often a mental struggle to get my thoughts in the right space. But not this year. Things have just fallen into place.

Mentally, I am thrilled to be pegged in batch E starting at 06:10 and giving me 3 hours and 20 minutes to finish the race. I’m slow and the majority of my half marathon races are run just over that 3-hour mark but never 3 hours 20. (The Ultra winner will be in around 20 minutes behind me, eeek!)

Mentally, I know that there is another batch of runners behind me so I can’t come last. And before you say, you will never come last, someone always must come last. I’ve been close to that last position before. It sucks.

Mentally, I see myself finishing. It’s part of my yoga and headspace exercises that I’ve been trying. My homework has been to close my eyes and visualize myself finishing. To see myself running onto the UCT rugby field with a smile on my face. (I’ve stopped the yoga until after Oceans. I was so stiff the morning after my yoga, my running took a knock. But more of that in my next blog).

Physically, I have run more LSDs than in previous years. I have my Sunday running partner Tamryn to thank for that. She’s been instrumental in my training program and I can’t thank her enough. Motivating me to get out of bed on Sundays, pushing me to run two street lights up every hill instead of one, and ensuring I run more than I walk at every opportunity.

Physically, my knee niggle from a few weeks back has disappeared. Yay!

Physically, I have been running with the Catch Me If You Can (CMIYC) bunch of gals and pushing myself to keep up with them. This has secretly been my weekly interval session because they are quite speedy.

Physically, I’m feeling light and fresh and pretty good. It’s one of the reasons why I don’t want to jinx it and overeat or get a stomach bug or too drunk or overloaded with carbs right now if that makes any sense at all?

I’m ready. I’m positive.

KK and I at this year’s Harrier’s Valentine’s Day Night race.

Good luck to everyone who will be running next weekend – trail, fun run, half or ultra. The love part of my love-hate relationship with this race is knowing that feeling of absolute joy when crossing the finish line and I know you will experience it too.

Oh and back to my birthday supper… It’ll either be a curry or Italian restaurant down in Cape Town on Saturday night with our medals hanging around our necks. Carbs, wine, dessert… you name it! It’ll be a celebration and a reward!

If you have any restaurant recommendations, let me know.

6 thoughts on “Two Oceans. Are you ready Freddy?

  1. Pingback: One Panado pill and 4 other race highlights from Two Oceans | Keeping up with the Walkers…

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