It’s (mostly) all in your head #quote

My Coach has managed to teach me that yes, running is all about consistency and discipline. On the days I get home from work and crash on the bed, I know that heading out that door for a 30 minute easy run will do my body and mind a whole lot more than a half an hour snooze.

I’ve come to realise that it’s my mind that needs the extra training some days, not so much my body. Running, home-life, at work. Believing in myself. Pushing myself out of comfort zones and stretching myself. I know I can do it. I need to train my mind to believe it!Your mind

1 thought on “It’s (mostly) all in your head #quote

  1. I just wanted you to know that I nominated you for the Versatile Blogger Award. Like all of these things there are “rules”–though you need not follow if they are too time consuming or stressful. You can find the details on my site as I didn’t want to type them again. I just wanted you to know that I appreciate your blog and any chance of people visiting your blog through my recommendation is worthwhile.


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