It started out as an agreement. A dare. Our trail running buddies, Dan & Linda agreed to run a road race if I would come along and try out a trail run. They stuck to their word and ran Varsity Kudus (*gasp* of all races!) in January. The pressure was on!
So last week, I headed off to run the Biogen Love Run 2016 night race at the PWC Bike Park to close off my end of the bargain.
It was my first trail run. I have never even run Park Run before.
Here’s some differences I noted compared to road running:
- The field is smaller. We’re used to a couple of thousands of runners lining up at the start of a road race. Here there must’ve been a max of about 350 runners. You can imagine my panic thinking I would come last in such a tiny field!
- It’s casual. Very casual. Runners arrived and sat on the grass embankment, some snacking on crisps, others playing on their cellphones. No one was doing any serious warming up. No lubing or vaselining.
- No ASA or temp numbers are needed. We each received a little bar-coded card to pin to our clothes. Race results were up the very next day too!
- Runners go out in batches. On road races, everyone goes off when the gun goes off at the same time.
- The paths are quite narrow. This means that passing someone slower in front of you is quite a challenge. I was unsure of the trail race etiquette, but goodness me, hardly anyone moves out the way for anyone else. It’s as if, sorry Jack, make your own way around me.
- People walk. They walk and no one else gives a damn. In road races, the walkers get a bad rap. Faster runners are always complaining that walkers should have their own start or that they get in the way of ‘real runners’. Trail running is different. If you want to walk, you do, and no one gives you any grief about it.
- You get dirty. My socks and my shoes were so dusty when I got home!
I really enjoyed it. It’s way less competitive than road running. It has a very relaxed vibe to it. And everyone seems to do their own thing and have fun.
The best part? My time was fantastic! I averaged 8:14 mins per km. I thought I’d be much slower. And, I came 9/26 in my category and 109/234 total of 5km runners!
The question I’m sure you’re asking is, “has the trail bug bitten?” A little. But I’d definitely need to go shopping for the right trail running shoes and a camel pack and perhaps try out a more technical course? And a daytime run. But yeah… It was fun. Dan and Linda, you guys were right!
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I considered the Knysna half as a trail run considering that I ran through the forests of Knysna. The thing I noticed was how much my ankles hurt afterwards cos of the uneven paths! Well done on keeping up your end of the deal 🙂
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Yes!!! Both KK and I had sore ankles! No one told us this would happen! I’ve heard Knysna is half trail so I’d agree, I’d tick that one as a trail.
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It’s more than half trail, of the 21km I think only 3 km was on the actual road 🙂
Just wait until you fall, then you will really be hooked.
LOL! I did some mini trips. Yikes!
ooh its on my to do list to try a trail run, I don’t know why but I dont think of park runs as trail runs but maybe they are – in which case I do enjoy them! I like that its smaller numbers, not so congested on the trail.
I *must* try Park Run!
You were brave to do a night-time run as your first trail run…! Daytime ones are generally much easier – I LOVE the trails!
I had to watch my feet! When I run on the road, I can look up and switch off. In trail, I kept needing to look down in case i’d trip!
Ah trail is my first love (which is problematic given my current challenge that you know all about) – it is exhilarating and takes you on some incredible paths that I would never otherwise know about…in 2 words it is pure adventure. And yes, you need the right shoes but other than that, it will be interesting if the bug bites even harder. One day I hope to be running a trail race out there somewhere and see you (no doubt way ahead of me)!
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Kit. I heard the right kit is NB if I’m to tackle longer distances. But you lucky buggers down in Cape Town have the forests!
Come and visit then 🙂