Unknown's avatar

About Bo

Dog lover. Runner. Although very slowly. Keeping up with the stresses of running and life...

The race is still the same no matter how fast we run. #dischem21

Compared to other running races, the Dischem half marathon unnerves me. It’s a tough course. It starts out with 10kms of undulating road before you get hit with a gradual pull which last from around 11kms to 18kms. The next 3kms to the finish line is a massive downhill drop which can be rough on the knees and quads.

Given what I’ve just described, it remains one of the most popular races on the race calendar and sells out pretty quickly with a field of over 6500 runners.

I knew I had to pace myself carefully. Go out too fast and have nothing left for the uphill pull. Go out too slowly and miss the 3-hour cut off. It’s a daunting task! I decided to use the run to get the time on my legs and not overdue it. I had pushed quite hard the week before at the Wits Kudu’s 15km race.

But as a race review, there’s something to Sunday’s race that goes beyond the fantastic organisation, the ice cold water stops, the brilliant marshalling on the busy streets or even the teams of photographers along the route capturing runner’s faces. It’s the vibe that reminded me of what running is all about.

Dischem Half Marathon tweeted a picture of the last lady finishing the race. Alongside her is a crowd of supporters, cheering her on, running the last km with her. That tweet was followed by so many well wishes and words of encouragement from so many people, including one from Jenna Challenor, who finished the race in 2nd position. It touched my heart! What an awesome message!    The winning time was 1:06. The last runner finished in 4:07. Both runners would have felt nerves at the start, both would’ve experienced pain heading up those steep hills and both would’ve been absolutely elated crossing the finish line.

It doesn’t matter how fast you run, or what your finishing time is, the race is still the same. The victory just as sweet!

medalWell done to all runners!

See you next year Dischem.

 

If anything, 2015 taught me this…

There are three races that I ran in 2015 which taught me incredibly valuable lessons which I’ll be using as a guide in 2016.

1. RAC 32km Tough One – Lesson: Set big, hairy, audacious goals

RAC 32 km road raceI had never run further than 21kms and this distance frightened me! I had sleepless nights worrying that I’d fail. In the weeks leading up to the race, it consumed my thoughts. But I did it! And loved it! I experienced moments of pleasure as well as extreme doubt & pain on the day. There were blisters. But wow, I floated on air pretty much for days after the race.

I realized this:

  • I must set goals that are so big, they fundamentally change my life
  • I need to ensure I surround myself with people who believe that I can achieve my goals
  • Always believe in myself! I proved that day that I can achieve anything I set my mind to
  • I also learnt that in life, the journey is not always easy and there will be uphills. But each & every step will get me to that finish line! It’s the rule of running.

2. Kaapsehoop 21.1km – Lesson: Write your own story

Kaapsehoop half marathon FinishI had heard the stories that this race was easy, flat (downhill) and a piece of cake. In fact most people spoke of PB’s. I believed them and repeated their stories with confidence. But on race day, my experience was different. The race was tough. The weather was unbearably hot. The camber of the road was painful and I did not manage to shave off the time I had expected to.
I know now that:

  • I shouldn’t believe everything I hear
  • I need to get the facts for myself and not blindly follow the masses
  • Make up my own mind. Have my own opinion
  • In every situation, everyone has a unique story to tell. What’s mine?

3. Two Oceans half marathon – Lesson: Sometimes in a race what matters is who runs along side you

Two Oceans Half marathon 2015If you’ve followed my blog then you’d know that Two Oceans and I have not had the easiest of relationships. In fact I’ve hated the race since I missed cutoff a few years back. But last year I ran the race with my Dad. We ran together the entire way and as the light drizzle came down and we chatted and laughed at stories along the way, my fear and anxiety of the race disappeared. I didn’t care what my pace was or what my finish time would be. Nothing could take away that special moment.

This wonderful memory showed me that I should:

  • Focus on the right things in my life. Look around and appreciate what really matters
  • People who matter will always be there for me
  • Realize that the reward is not the medal. It’s the family & friends in my life that run my journey with me each & every day!

All in all I’m truly blessed that I am able to run. It’s not about how fast or how far I run. It’s the fact that I’ve started 2016 fit, healthy and happy. Here’s to a wonderful year ahead! Enjoy the run…

To new beginnings… 

New running club. 

New running vests.

New running goals. 

  I’m looking forward to the runs this year and as always, learning the lessons that running teaches me about life. 2016, lets do this! 

Mid-Holiday reflections

We’re just over half way through our December holiday and it’s been absolutely wonderful!  But a part of me is already panicking that it’s flying by way too quickly! So let’s see, what have we been up to? 

We’ve done a little bit of this…  

   
And quite a fair bit of this… 

suntanning next to the pool    
dogs sleeping in the sun And gosh, way too much of this… 

    
   
But thank goodness, lots and lots of time for this… 

 With just over a week to go, we’ve still got a mini break away in the Waterberg planned as well as a 15km road race. 

How are your holidays going?