Don’t stop planning

After enduring a week of extreme heat, we woke up to the most glorious, cool rain. It did not stop KK and his running partner DSM from heading out for their weekly run but I was not that brave and decided to wait it out.

After returning from their run, KK and DSM started discussing their Comrades training schedules. Having run since they were both at Varsity in the late 80’s, it’s the first time they’ve decided to give the “Big C” a try. Printouts lay on the table of various training schedules, Lindsay Parry, Don Oliver, Old Mutual, Modern Athlete… It’s quite surprising at how different they all are. Some demand daily runs, others allow for rest days (which really appeals to DSM).

Race plan

As I sat pondering whether or not I should brave the rainy weather myself and go for a run, it did occur to me that with KK’s extra training, I’d possibly also get to do a lot more running myself this year, especially since there are a few road races earmarked in their draft training schedule.

This is great and I’m quite excited about it. Their dedication and commitment will definitely rub off on me and I’m looking forward to the build-up in the coming months.

When DSM left, KK surprised me by joining me on my run. I had planned the whole week to do a LSD as I have Johnson Crane half marathon coming up and have not yet run many long distances recently.

As we headed up to the 4km mark it started to rain. It was a sprint home and I must admit that I have never run so fast in my life trying to catch up to KK!

Just thinking about my LSD and even Comrades, I realised that as much as you plan, as much as you think things will go your way, anything can happen. But it shouldn’t stop you from just doing it. The outcome is still rewarding!

The trip counter

Ever since I started running, there’s a habit I’ve picked up when I drive my car. I re-set the trip counter to “0” to see how far certain distances are if I were to run them. For example, it’s 3.4 kms to the gym from my house; 4.7 kms to the highway on ramp and 14.8 kms to get to my office. In the run up to any half marathon races, I typically use this exercise to prepare myself mentally. Passing that 21.1 km mark in the trip feels amazing.

So when KK entered the Bonitas City 2 City ultra marathon I started checking exactly how far 50 kms was and discovered that it’s a hell of a way! It’s pretty much the same as driving to my offices, then back home and then half the way back to the office again! *gasp*

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In his 22 years of running, he’s never attempted such a far distance before, having previously stuck to half marathon distances. I don’t know who was more nervous, me or him? From the time I wished him well at the start of the race, to seeing him coming up to the finish 5 hours and 22 minutes later, I was shattered!

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Well done on a fantastic run babes! I’m so proud of you. Comrades, here we come! (well, you…but you know what I mean.)

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Runner, you’re doing it wrong!

I’m not a professional or even serious runner but I would have thought that by now, after a few years of running, I would know all there is to know about running. My copy of ‘Lore of Running’ is dog-eared, I’m a regular subscriber to Runner’s World, I download my runs to Garmin Connect and I always buy my running shoes under the guidance of the experts at Dunkeld Sweatshop. I even speak runners’ jargon, such as plantar fasciitis, and call races by their first names – Deloittes, Colgate, Dischem.

But when KK was disqualified at a race recently, I realized that sometimes, the smallest detail about running can go unnoticed, even by me.

It was at the Springs Striders 15km road race that KK was stopped at the finish line and told that he was being disqualified for not having worn both of his ASA licence numbers. KK was quite confused because, we always pin our ASA licence to the back of our running vests? But the referee was not interested and informed KK that runners needed to show both numbers – one on the front and one on the back. Huh? Since when?Race number

Runners who join an official running club are given two numbers. But I always thought: a) the one was for Summer tops and the other for Winter; or b) when your running top is in the dirty washing, at least you had a spare. LOL! How embarrassing, I’m such a chop!

Apparently, we’re supposed to pin one number on the front, the other on the back of your running vest. We have run so many races and never noticed. We’ve also never been stopped by any referees before. I suppose it’s because our race numbers were covering the front.

Oh well, you learn every day…we’re still laughing! 

Is being alone making me lonely?

KK is away on a business trip. You’d think I’d be used to it by now but I’ve realised that I’m not. Since I met KK, he has gone away on many business trips. Some of them have been short ones, some of them as long as 5 weeks. I usually arrange dinner dates with all my besties, I plan my PVR schedule and try get in long phone calls with my sister and my mom. But the plans all sound more exciting than reality. Because if I have to be honest with myself, I actually hate being alone.

Is there a difference between being alone and lonely? Surprisingly, the dictionary defines lonely like this:

lone•ly [lohn-lee] – adjective, lone•li•er, lone•li•est. affected with, characterized by, or causing a depressing feeling of being alone; lonesome.

Ironically, being alone is definitely making me feel incredibly depressed lonely. Yes I have loads of friends and colleagues around me. But it’s not the same, especially when I am so used to being with KK all the time. I can’t sleep during the week. I don’t feel like watching TV. I avoid going out. I tend to sleep my weekend away. I go into total hibernation until he returns.Lonely bear

I think it’s been bugging me a lot more lately because I’ve realised that with us not having any children, without KK, I truly am alone. I’ve never really been alone. After I moved out of home, I always had someone in my life and met KK 15 years ago. He’s all I’ve got. So when he does go away, I am fooling myself in to believing I love the ‘free’ time. I hate it.